Tomeu Coll Vaquer 30:01 row
5,168m
Meters
30:01.8
Time
2:54.3
Pace
261
Calories
113
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 20 |
| Stroke Count | 631 |
| Drag Factor | 65 |
October 03, 2024 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.8 | 5,168m | 2:54.3 | 66 | 527 | 20 | 113 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 21 | 111 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 21 | 115 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 22 | 117 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 21 | 114 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 21 | 113 |
| 30:00.0 | 858m | 2:54.8 | 66 | 525 | 20 | 112 |
| 30:01.8 | 4m | 3:45.0 | 31 | 405 | 0 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.