Tomeu Coll Vaquer 30:01 row
5,168
Meters
30:01.8
Time
2:54.3
Pace
261
Calories
113
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 20 |
| Stroke Count | 631 |
| Drag Factor | 65 |
October 03, 2024 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.8 | 5,168 | 2:54.3 | 66 | 527 | 261 | 20 | 113 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 21 | 111 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 21 | 115 |
| 15:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 22 | 117 |
| 20:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 21 | 114 |
| 25:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 21 | 113 |
| 30:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 20 | 112 |
| 30:01.8 | 4 | 3:45.0 | 31 | 405 | 0 | 0 | 112 |
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Workout Graph
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