Tomeu Coll Vaquer 10x100m/1:00r row
1,000m
Meters
3:27.0
Time
1:43.5
Pace
79
Calories
154
Heart Rate
| Rest Distance | 198m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,198m |
| Overall Time | 13:27.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 42 |
| Stroke Count | 152 |
| Drag Factor | 116 |
October 17, 2024 20:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.0 | 1,000m | 1:43.5 | 316 | 1386 | 42 | 154 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 40 | 152 |
| 0:31.1 | 100m | 2:35.5 | 93 | 620 | 25 | 150 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 47 | 152 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 45 | 152 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 44 | 155 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 48 | 160 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 49 | 160 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 47 | 157 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 44 | 154 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 48 | 157 |
| r198m |
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Workout Graph
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