Tomeu Coll Vaquer 10x100m/1:00r row
1,000m
Meters
3:36.2
Time
1:48.1
Pace
80
Calories
| Rest Distance | 205m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,205m |
| Overall Time | 13:36.2 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 40 |
| Stroke Count | 152 |
| Drag Factor | 119 |
October 30, 2024 20:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.2 | 1,000m | 1:48.1 | 277 | 1253 | 40 | |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 41 | |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 41 | |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 47 | |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 49 | |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 36 | |
| 0:38.2 | 100m | 3:11.0 | 50 | 472 | 22 | |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 45 | |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 44 | |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 55 | |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 48 | |
| r205m |
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Workout Graph
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