Tomeu Coll Vaquer 5x100m/1:00r row
500m
Meters
1:34.0
Time
1:34.0
Pace
44
Calories
163
Heart Rate
| Rest Distance | 173m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 673m |
| Overall Time | 6:34.0 |
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1750 |
| Stroke Rate | 52 |
| Stroke Count | 98 |
| Drag Factor | 121 |
November 05, 2024 20:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.0 | 500m | 1:34.0 | 421 | 1750 | 52 | 163 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 55 | 151 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 54 | 162 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 51 | 166 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 50 | 167 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 54 | 169 |
| r173m |
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Workout Graph
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