Tomeu Coll Vaquer 3x500m/3:00r row
1,500
Meters
5:58.5
Time
1:59.5
Pace
99
Calories
175
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,540 |
| Overall Time | 14:58.5 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 31 |
| Stroke Count | 190 |
| Drag Factor | 124 |
November 11, 2024 20:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.5 | 1,500 | 1:59.5 | 205 | 994 | 31 | 175 |
| 2:00.8 | 500 | 2:00.8 | 199 | 953 | 28 | 174 |
| 1:57.8 | 500 | 1:57.8 | 214 | 1008 | 33 | 175 |
| 1:59.9 | 500 | 1:59.9 | 203 | 1020 | 35 | 176 |
| r40 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.