Tomeu Coll Vaquer 45:00 row
9,684
Meters
45:00.0
Time
2:19.4
Pace
556
Calories
159
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 846 |
| Drag Factor | 121 |
December 02, 2024 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,684 | 2:19.4 | 129 | 744 | 556 | 19 | 159 |
| 10:00.0 | 2,148 | 2:19.6 | 128 | 742 | 123 | 22 | 152 |
| 20:00.0 | 2,157 | 2:19.0 | 130 | 747 | 124 | 20 | 159 |
| 30:00.0 | 2,145 | 2:19.8 | 128 | 740 | 123 | 19 | 157 |
| 40:00.0 | 2,153 | 2:19.3 | 129 | 745 | 124 | 17 | 167 |
| 45:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 15 | 164 |
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Workout Graph
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