Tomeu Coll Vaquer 2x12:00/2:00r row
5,511m
Meters
24:00.0
Time
2:10.6
Pace
337
Calories
182
Heart Rate
Rest Distance | 33m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 5,544m |
Overall Time | 28:00.0 |
Average Watts | 157 |
---|---|
Calories Per Hour | 840 |
Stroke Rate | 29 |
Stroke Count | 695 |
Drag Factor | 122 |
December 04, 2024 20:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:00.0 | 5,511m | 2:10.6 | 157 | 840 | 29 | 182 |
12:00.0 | 2,767m | 2:10.1 | 159 | 846 | 29 | 178 |
12:00.0 | 2,745m | 2:11.1 | 155 | 834 | 29 | 186 |
r33m |
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Workout Graph
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