Tomeu Coll Vaquer 30:00 row
6,356m
Meters
30:00.0
Time
2:21.5
Pace
368
Calories
150
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 121 |
December 06, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,356m | 2:21.5 | 123 | 724 | 20 | 150 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 18 | 130 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 151 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 152 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 156 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 154 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 158 |
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Workout Graph
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