Tomeu Coll Vaquer 5:00 row
876m
Meters
5:00.0
Time
2:51.2
Pace
43
Calories
148
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 94 |
January 09, 2025 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 20 | 148 |
| 1:00.0 | 157m | 3:11.0 | 50 | 472 | 21 | 144 |
| 2:00.0 | 176m | 2:50.4 | 71 | 543 | 22 | 148 |
| 3:00.0 | 182m | 2:44.8 | 78 | 568 | 21 | 151 |
| 4:00.0 | 182m | 2:44.8 | 78 | 568 | 19 | 149 |
| 5:00.0 | 180m | 2:46.6 | 76 | 560 | 17 | 150 |
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Workout Graph
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