Tomeu Coll Vaquer 5000m row
5,000
Meters
22:44.4
Time
2:16.4
Pace
303
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 466 |
| Drag Factor | 97 |
March 04, 2025 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:44.4 | 5,000 | 2:16.4 | 138 | 799 | 303 | 20 |
| 4:35.3 | 1,000 | 2:17.6 | 134 | 758 | 58 | 21 |
| 4:35.6 | 2,000 | 2:17.8 | 134 | 796 | 61 | 20 |
| 5:03.3 | 3,000 | 2:31.6 | 100 | 712 | 60 | 19 |
| 4:16.6 | 4,000 | 2:08.3 | 166 | 869 | 62 | 22 |
| 4:13.6 | 5,000 | 2:06.8 | 172 | 880 | 62 | 22 |
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Workout Graph
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