soohwan choi 40:03 row
6,732
Meters
40:03.1
Time
2:58.4
Pace
338
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
| Stroke Count | 1003 |
| Drag Factor | 77 |
May 13, 2025 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:03.1 | 6,732 | 2:58.4 | 62 | 506 | 338 | 25 |
| 5:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 25 |
| 10:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 25 |
| 15:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 25 |
| 20:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 25 |
| 25:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 25 |
| 30:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 25 |
| 35:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 25 |
| 40:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 25 |
| 40:03.0 | 7 | 3:34.2 | 36 | 422 | 0 | 0 |
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Workout Graph
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