soohwan choi 40:03 row
7,193
Meters
40:03.6
Time
2:47.0
Pace
368
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 27 |
| Stroke Count | 1086 |
| Drag Factor | 77 |
May 22, 2025 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:03.6 | 7,193 | 2:47.0 | 75 | 558 | 368 | 27 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 27 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 27 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 27 |
| 20:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 27 |
| 25:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 27 |
| 30:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 27 |
| 35:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 27 |
| 40:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 27 |
| 40:03.5 | 9 | 3:14.4 | 48 | 463 | 0 | 0 |
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Workout Graph
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