soohwan choi 40:06 row
6,667
Meters
40:06.6
Time
3:00.4
Pace
334
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Stroke Count | 1036 |
| Drag Factor | 80 |
May 26, 2025 22:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.6 | 6,667 | 3:00.4 | 60 | 504 | 334 | 24 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 26 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 26 |
| 15:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 26 |
| 20:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 26 |
| 25:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 26 |
| 30:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 26 |
| 35:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 26 |
| 40:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 25 |
| 40:06.5 | 17 | 3:11.1 | 50 | 472 | 0 | 9 |
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Workout Graph
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