soohwan choi 30:04 row
5,247
Meters
30:04.1
Time
2:51.9
Pace
266
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 76 |
June 09, 2025 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.1 | 5,247 | 2:51.9 | 69 | 537 | 266 | 26 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 26 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 27 |
| 15:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 27 |
| 20:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 27 |
| 25:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 26 |
| 30:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 27 |
| 30:04.0 | 11 | 3:01.8 | 58 | 500 | 0 | 0 |
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Workout Graph
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