soohwan choi 30:00 row
5,097
Meters
30:00.0
Time
2:56.5
Pace
257
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Stroke Count | 780 |
| Drag Factor | 77 |
June 11, 2025 21:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,097 | 2:56.5 | 64 | 518 | 257 | 25 |
| 5:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 24 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 26 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 26 |
| 20:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 27 |
| 25:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 26 |
| 30:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 26 |
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Workout Graph
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