soohwan choi 30:00 row
5,116
Meters
30:00.0
Time
2:55.9
Pace
257
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Stroke Count | 777 |
| Drag Factor | 77 |
June 13, 2025 00:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,116 | 2:55.9 | 64 | 514 | 257 | 25 |
| 5:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 25 |
| 10:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 26 |
| 15:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 26 |
| 20:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 26 |
| 25:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 26 |
| 30:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 26 |
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Workout Graph
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