soohwan choi 30:00 row
5,656
Meters
30:00.0
Time
2:39.1
Pace
296
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 74 |
June 15, 2025 22:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,656 | 2:39.1 | 87 | 592 | 296 | 27 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 27 |
| 10:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 28 |
| 15:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 26 |
| 20:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 27 |
| 25:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 27 |
| 30:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 27 |
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Workout Graph
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