soohwan choi 30:00 row
5,593
Meters
30:00.0
Time
2:40.9
Pace
292
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 75 |
July 01, 2025 23:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,593 | 2:40.9 | 84 | 584 | 292 | 26 |
| 5:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 26 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 27 |
| 15:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 27 |
| 20:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 26 |
| 25:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 27 |
| 30:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 27 |
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Workout Graph
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