soohwan choi 30:00 row
5,638
Meters
30:00.0
Time
2:39.6
Pace
297
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 106 |
July 03, 2025 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,638 | 2:39.6 | 86 | 596 | 297 | 25 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 25 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 26 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 26 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 26 |
| 25:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 26 |
| 30:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 25 |
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Workout Graph
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