soohwan choi 30:00 row
5,602
Meters
30:00.0
Time
2:40.6
Pace
295
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 106 |
July 08, 2025 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,602 | 2:40.6 | 84 | 590 | 295 | 26 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 29 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 27 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 26 |
| 20:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 26 |
| 25:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 26 |
| 30:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.