soohwan choi 30:00 row
5,335
Meters
30:00.0
Time
2:48.6
Pace
274
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 105 |
July 16, 2025 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,335 | 2:48.6 | 73 | 550 | 274 | 25 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 27 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 26 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 25 |
| 20:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 25 |
| 25:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 26 |
| 30:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 25 |
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Workout Graph
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