soohwan choi 30:00 row
5,343
Meters
30:00.0
Time
2:48.4
Pace
274
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 107 |
July 24, 2025 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,343 | 2:48.4 | 73 | 548 | 274 | 25 |
| 5:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 26 |
| 10:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 25 |
| 15:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 25 |
| 20:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 25 |
| 25:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 25 |
| 30:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.