soohwan choi 30:00 row
5,728
Meters
30:00.0
Time
2:37.1
Pace
303
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 105 |
July 27, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,728 | 2:37.1 | 90 | 606 | 303 | 25 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 27 |
| 10:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 26 |
| 15:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 25 |
| 20:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 25 |
| 25:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 25 |
| 30:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 25 |
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Workout Graph
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