soohwan choi 30:00 row
5,636
Meters
30:00.0
Time
2:39.6
Pace
295
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 107 |
July 28, 2025 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,636 | 2:39.6 | 86 | 595 | 295 | 26 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 26 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 26 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 26 |
| 20:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 26 |
| 25:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 26 |
| 30:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 26 |
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Workout Graph
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