soohwan choi 30:00 row
5,361
Meters
30:00.0
Time
2:47.8
Pace
274
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 106 |
July 29, 2025 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,361 | 2:47.8 | 74 | 554 | 274 | 25 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 26 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 26 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 26 |
| 20:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 25 |
| 25:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 26 |
| 30:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 26 |
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Workout Graph
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