soohwan choi 30:00 row
5,532
Meters
30:00.0
Time
2:42.6
Pace
288
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 105 |
July 30, 2025 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,532 | 2:42.6 | 81 | 579 | 288 | 25 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 26 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 25 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 25 |
| 20:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 25 |
| 25:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 25 |
| 30:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 26 |
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Workout Graph
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