soohwan choi 30:00 row
5,608
Meters
30:00.0
Time
2:40.4
Pace
293
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 106 |
July 31, 2025 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,608 | 2:40.4 | 85 | 586 | 293 | 26 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 27 |
| 10:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 26 |
| 15:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 26 |
| 20:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 26 |
| 25:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 26 |
| 30:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 26 |
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Workout Graph
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