soohwan choi 30:00 row
5,379
Meters
30:00.0
Time
2:47.3
Pace
275
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 107 |
August 05, 2025 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,379 | 2:47.3 | 75 | 557 | 275 | 26 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 28 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 27 |
| 15:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 27 |
| 20:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 26 |
| 25:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 26 |
| 30:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 26 |
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Workout Graph
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