soohwan choi 30:00 row
5,696
Meters
30:00.0
Time
2:38.0
Pace
301
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 107 |
August 12, 2025 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,696 | 2:38.0 | 89 | 605 | 301 | 27 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 28 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 27 |
| 15:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 27 |
| 20:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 27 |
| 25:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 27 |
| 30:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 27 |
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Workout Graph
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