soohwan choi 30:00 row
5,418
Meters
30:00.0
Time
2:46.1
Pace
279
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 108 |
August 13, 2025 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,418 | 2:46.1 | 76 | 562 | 279 | 26 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 26 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 27 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 27 |
| 20:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 26 |
| 25:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 26 |
| 30:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.