soohwan choi 30:00 row
5,482
Meters
30:00.0
Time
2:44.1
Pace
283
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 106 |
August 19, 2025 22:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,482 | 2:44.1 | 79 | 572 | 283 | 27 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 27 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 27 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 27 |
| 20:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 27 |
| 25:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 27 |
| 30:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 27 |
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Workout Graph
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