soohwan choi 40:06 row
7,368
Meters
40:06.4
Time
2:43.3
Pace
380
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 1067 |
| Drag Factor | 107 |
August 21, 2025 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.4 | 7,368 | 2:43.3 | 80 | 576 | 380 | 24 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 28 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 27 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 27 |
| 20:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 26 |
| 25:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 27 |
| 30:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 26 |
| 35:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 26 |
| 40:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 27 |
| 40:06.4 | 19 | 2:48.4 | 73 | 552 | 0 | 9 |
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Workout Graph
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