soohwan choi 30:00 row
5,584
Meters
30:00.0
Time
2:41.1
Pace
291
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 28 |
| Stroke Count | 838 |
| Drag Factor | 106 |
August 25, 2025 21:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,584 | 2:41.1 | 84 | 587 | 291 | 28 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 29 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 28 |
| 15:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 29 |
| 20:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 28 |
| 25:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 27 |
| 30:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 28 |
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Workout Graph
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