soohwan choi 30:00 row
5,634
Meters
30:00.0
Time
2:39.7
Pace
294
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 107 |
August 26, 2025 23:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,634 | 2:39.7 | 86 | 595 | 294 | 27 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 28 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 28 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 28 |
| 20:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 27 |
| 25:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 27 |
| 30:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 27 |
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Workout Graph
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