soohwan choi 30:00 row
5,608
Meters
30:00.0
Time
2:40.4
Pace
292
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 108 |
August 27, 2025 23:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,608 | 2:40.4 | 85 | 591 | 292 | 28 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 29 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 29 |
| 15:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 28 |
| 20:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 28 |
| 25:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 27 |
| 30:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 27 |
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Workout Graph
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