soohwan choi 30:00 row
5,502
Meters
30:00.0
Time
2:43.5
Pace
286
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 146 |
August 31, 2025 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,502 | 2:43.5 | 80 | 575 | 286 | 26 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 28 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 27 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 27 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 26 |
| 25:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 26 |
| 30:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 26 |
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Workout Graph
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