soohwan choi 30:00 row
5,812
Meters
30:00.0
Time
2:34.8
Pace
310
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 145 |
September 04, 2025 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,812 | 2:34.8 | 94 | 624 | 310 | 26 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 27 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 26 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 25 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 26 |
| 25:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 26 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 26 |
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Workout Graph
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