soohwan choi 30:00 row
5,720
Meters
30:00.0
Time
2:37.3
Pace
301
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 146 |
September 05, 2025 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,720 | 2:37.3 | 90 | 609 | 301 | 26 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 27 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 27 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 26 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 26 |
| 25:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 26 |
| 30:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 25 |
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Workout Graph
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