soohwan choi 30:00 row
5,585
Meters
30:00.0
Time
2:41.1
Pace
290
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 145 |
September 09, 2025 23:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,585 | 2:41.1 | 84 | 587 | 290 | 26 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 27 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 27 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 27 |
| 20:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 26 |
| 25:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 26 |
| 30:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 26 |
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Workout Graph
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