soohwan choi 30:00 row
5,518
Meters
30:00.0
Time
2:43.1
Pace
287
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 148 |
September 11, 2025 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,518 | 2:43.1 | 81 | 577 | 287 | 26 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 27 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 27 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 27 |
| 20:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 27 |
| 25:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 26 |
| 30:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 27 |
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Workout Graph
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