soohwan choi 30:00 row
5,573
Meters
30:00.0
Time
2:41.4
Pace
290
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 153 |
September 14, 2025 23:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,573 | 2:41.4 | 83 | 586 | 290 | 26 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 27 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 26 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 26 |
| 20:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 26 |
| 25:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 26 |
| 30:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.