soohwan choi 30:00 row
5,573
Meters
30:00.0
Time
2:41.4
Pace
289
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 153 |
September 15, 2025 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,573 | 2:41.4 | 83 | 586 | 289 | 27 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 27 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 27 |
| 15:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 27 |
| 20:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 28 |
| 25:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 28 |
| 30:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.