soohwan choi 30:00 row
5,549
Meters
30:00.0
Time
2:42.1
Pace
289
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 145 |
September 17, 2025 23:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,549 | 2:42.1 | 82 | 582 | 289 | 26 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 28 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 27 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 27 |
| 20:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 26 |
| 25:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 26 |
| 30:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 25 |
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Workout Graph
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