soohwan choi 30:00 row
5,528
Meters
30:00.0
Time
2:42.8
Pace
292
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 154 |
September 29, 2025 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,528 | 2:42.8 | 81 | 579 | 292 | 25 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 26 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 50 | 26 |
| 15:00.0 | 951 | 2:37.7 | 89 | 606 | 51 | 25 |
| 20:00.0 | 916 | 2:43.7 | 80 | 574 | 49 | 25 |
| 25:00.0 | 912 | 2:44.4 | 79 | 570 | 48 | 25 |
| 30:00.0 | 902 | 2:46.2 | 76 | 561 | 47 | 25 |
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Workout Graph
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