soohwan choi 30:00 row
5,535
Meters
30:00.0
Time
2:42.6
Pace
292
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 151 |
September 29, 2025 22:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,535 | 2:42.6 | 81 | 580 | 292 | 24 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 50 | 26 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 51 | 24 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 49 | 24 |
| 20:00.0 | 929 | 2:41.4 | 83 | 586 | 49 | 24 |
| 25:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 24 |
| 30:00.0 | 900 | 2:46.6 | 76 | 560 | 47 | 24 |
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Workout Graph
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