soohwan choi 30:00 row
5,707
Meters
30:00.0
Time
2:37.7
Pace
306
Calories
137
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 153 |
October 04, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,707 | 2:37.7 | 89 | 607 | 306 | 25 | 137 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 51 | 26 | 129 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 52 | 26 | 138 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 52 | 26 | 144 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 26 | 139 |
| 25:00.0 | 922 | 2:42.6 | 81 | 579 | 49 | 25 | 135 |
| 30:00.0 | 949 | 2:38.0 | 89 | 605 | 51 | 25 | 139 |
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Workout Graph
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