soohwan choi 30:00 row
5,662
Meters
30:00.0
Time
2:38.9
Pace
302
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 152 |
October 05, 2025 23:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,662 | 2:38.9 | 87 | 599 | 302 | 25 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 53 | 26 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 52 | 26 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 26 |
| 20:00.0 | 925 | 2:42.1 | 82 | 582 | 49 | 26 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 26 |
| 30:00.0 | 924 | 2:42.3 | 82 | 581 | 49 | 25 |
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Workout Graph
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