soohwan choi 30:00 row
5,557
Meters
30:00.0
Time
2:41.9
Pace
294
Calories
134
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 146 |
October 07, 2025 22:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,557 | 2:41.9 | 82 | 583 | 294 | 26 | 134 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 26 | 123 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 51 | 26 | 137 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 50 | 26 | 142 |
| 20:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 26 | 139 |
| 25:00.0 | 916 | 2:43.7 | 80 | 574 | 49 | 26 | 134 |
| 30:00.0 | 901 | 2:46.4 | 76 | 561 | 47 | 26 | 133 |
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Workout Graph
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