soohwan choi 30:00 row
5,530
Meters
30:00.0
Time
2:42.7
Pace
292
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 155 |
October 10, 2025 23:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,530 | 2:42.7 | 81 | 579 | 292 | 24 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 24 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 47 | 24 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 49 | 24 |
| 20:00.0 | 929 | 2:41.4 | 83 | 586 | 49 | 24 |
| 25:00.0 | 931 | 2:41.1 | 84 | 588 | 50 | 25 |
| 30:00.0 | 927 | 2:41.8 | 83 | 584 | 49 | 25 |
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Workout Graph
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