soohwan choi 30:00 row
5,488
Meters
30:00.0
Time
2:43.9
Pace
288
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 151 |
October 14, 2025 23:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,488 | 2:43.9 | 79 | 573 | 288 | 24 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 50 | 25 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 24 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 49 | 24 |
| 20:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 25 |
| 25:00.0 | 903 | 2:46.1 | 76 | 562 | 47 | 24 |
| 30:00.0 | 901 | 2:46.4 | 76 | 561 | 47 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.